I did a lot of thinking over the past week and I've come to a few conclusions.
From now on:
I will consider myself worthy of love.
I will not ask or beg for affection.
I will not tolerate being belittled.
I will not tolerate being taken for granted.
I will not tolerate being invisible.
I will consider myself valuable.
I have spent a lot of years in a relationship that said I was not worthy and deserved the rest. No longer. It is time for me to put more value on myself. From now on starts now.