As we enter the holiday season, it is even more important to remember to take care of ourselves. This is one small step in doing so.
1 heaping teaspoon of deep breaths.
1 full cup of self-forgiveness.
1 1/2 hour nap.
Unlimited hugs from friends.
30 minutes snuggling with pets.
10 gallons of love.
Take any and/or all as needed.